Blog
Knowledge-sharing is important. Here, we are gathering some of the knowledge we have gleaned that we think might be useful to you; be it a recipe, a “how to” or a musing on a topic relevant to the vision of The Peach. Have a browse….
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The benefits of morning light
We have evolved spending most of our time outdoors, getting natural sunlight. These days, we wake up indoors and spend most of our day indoors. But natural daylight benefits us in ways that artificial light does not.
Exploring cold exposure
Might a little discomfort be a good thing? Is the insulation that clothes, houses and central heating brings depriving us of a physiological flexibility and a level of resilience that being cold helps us nurture?
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